I talk about these in my intake all the time because healthyhitsthespot turned me on to them and i’m OB.SESSED. so yummy and filling for the morning.
I know they don’t LOOK delicious, but that’s mostly because i put them in a tupperware overnight and eat them right out of that. I promise they’re good!
1/2 cup of quaker oats. (not instant)
1/2 cup unsweetened almond milk, although you could certainly use the sweetened or the vanilla flavored if you wanted.
1 tsp. of agave (a natural sweetener, look in the organic or the bakery aisle!)
1 tsp. vanilla extract
Directions: mix together, refrigerate overnight! easy peasy.
The next part is up to your discretion, but I usually add 10 almonds crushed up (for texture), and 1/2 of a banana, all sliced up. I really like the added flavor these give me…but you can try other things or nothing at all!